Advanced Hypnosis Downloads & Meditations

We have over 500 meditations and hypnosis audio titles to choose from, as well as a growing range of free self Hypnosis Downloads and videos. Look in the shop to view our range of products. Just select a category below or use the search box.

Self Hypnosis Downloads

Using self hypnosis can help you achieve positive change in your life. Sometimes using willpower alone just is not enough. We tend to revert to old habits after a while. However, using hypnosis can help to influence your subconscious mind to make change more lasting.

How to Use Self Hypnosis

Ideally, use headphones (or earbuds) when using your self Hypnosis Downloads or CDs. This way you will find it easier to focus on it and hear the subtle music on the hypnosis recording too. Try to use your hypnosis recording each day if possible for about 21 days. Then use as and when required.

Hypnosis By Category

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