Be Assertive Meditation Hypnosis
The ‘Be Assertive’ Self Hypnosis can help you become more assertive and stop people taking advantage of you. The Be Assertive Hypnosis can develop in you:
★ A positive feeling of change and increased confidence
★ Self-belief and confidence to speak up when it is right to do so
★ Rapid and noticeable results
Hypnosis works by influencing your subconscious mind and eradicating negative feelings and unhelpful thoughts so will help you to let go of self-defeating thoughts and feel more positive and more courageous. The Hypnosis is designed to develop assertiveness so that instead of staying quiet you begin to speak up more. With practice you find it is easy to do this, you stay calm, and relaxed, you think clearly and logically and you speak up when it is right to do so.
You do not let others walk all over you and take advantage of your good nature. You can still be who you are but now you stand up for yourself too. Consequently, your self-esteem builds and you feel good. You will notice these changes and feel comfortable as you say what you think in the right situations.
Includes 2 Tracks:
1. Be Assertive, Listen & Wake Hypnosis
2. Be Assertive, Bedtime Hypnosis
The Listen and wake track will guide you into a deeply relaxed state, and develop confidence, self-esteem and assertiveness. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions and let the positive changes happen. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.
Using Self-hypnosis to Be Assertive – How it Works
If you feel stressed or anxious you may benefit from the practice of self hypnosis or meditation. This can bring about positive changes. For example it can help specifically with stress reduction, inner calm and reduced anxiety. So too, some people find that they sleep better when practicing hypnosis or meditation regularly. Thus, meditating can bring many positive effects.
Incorporating this practice into your life can help you achieve a calm feeling and inner peace. You may for instance find that you view others and yourself differently than before. You may also notice that where you used to feel anxious or stressed, in contrast you now feel peaceful and in control. Ideally try to use this each day for about 3 weeks. In other words try to treat it as an essential part of your daily routine if possible. Then after this time, you can just use it as and when required.
This hypnosis Audio CD or download includes 2 tracks.
About our Self Hypnosis Products
- Recording by Rachael Eccles, Advanced Clinical Hypnotherapist
- Available as Instant MP3 Download or Audio CD
- Professionally Mastered Recordings using Professional Software Mixing
- Advanced Hypnosis Techniques
- Gentle Hypnotic Background Music
- 60 Day Money Back Guarantee
Do not use while driving, operating machinery or doing anything that requires your concentration. If you have a medical condition, such as schizophrenia or a heart condition, certainly check with your physician before use.