Body Confidence Meditation Hypnosis
This Hypnosis can help you to boost your self-confidence and change the way you see yourself. The Body Confidence Hypnosis can develop in you:
★ A positive change in the way you see yourself
★ Development of confidence
★ Fast and lasting results
Hypnosis works by influencing your subconscious mind and eradicating negative thoughts and feelings. Hypnotherapy is effective in programming your mind to change the way you feel and react, and to create a positive mindset. This hypnosis can make change easy and enjoyable, enabling you to take control of your thoughts and to recognise when you are thinking in ways that are unhelpful. This hypnosis can enable you to take control and change the way you see yourself. You will find that you feel better about yourself and you begin to notice positive things about your physical appearance much more frequently.
Includes 2 Tracks:
1. Body Confidence, Listen & Wake Hypnosis
2. Body Confidence, Bedtime Hypnosis
The Listen and wake track will guide you into a deeply relaxed state, and develop a positive feeling. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions for seeing yourself in a positive light. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.
Body Confidence – How it Works
If you feel stressed or anxious you may benefit from the practice of self hypnosis or meditation. This can bring about positive changes. For example it can help specifically with stress reduction, inner calm and reduced anxiety. So too, some people find that they sleep better when practicing hypnosis or meditation regularly. Thus, meditating can bring many positive effects.
Incorporating this practice into your life can help you achieve a calm feeling and inner peace. You may for instance find that you view others and yourself differently than before. You may also notice that where you used to feel anxious or stressed, in contrast you now feel peaceful and in control. Ideally try to use this each day for about 3 weeks. In other words try to treat it as an essential part of your daily routine if possible. Then after this time, you can just use it as and when required.
This hypnosis Audio CD or download includes 2 tracks.
About our Self Hypnosis Products
- Recording by Rachael Eccles, Advanced Clinical Hypnotherapist
- Available as Instant MP3 Download or Audio CD
- Professionally Mastered Recordings using Professional Software Mixing
- Advanced Hypnosis Techniques
- Gentle Hypnotic Background Music
- 60 Day Money Back Guarantee
Do not use while driving, operating machinery or doing anything that requires your concentration. If you have a medical condition, such as schizophrenia or a heart condition, certainly check with your physician before use.