Control Blushing Meditation Hypnosis
The ‘Control Blushing’ Self Hypnosis can help you to stop blushing and feel less self-conscious and less fearful of blushing. The Stop Blushing hypnosis can develop in you:
★ A calm confidence with reduced self-consciousness
★ Reduced blushing
★ Fast results
Hypnosis works by influencing your subconscious mind and eradicating unhelpful, negative feelings. Hypnotherapy is effective in programming your mind to overcome the awkward focus on yourself and fear of blushing. This helps you to change the way you feel and react even if you feel you might blush, and this change can help you to break the repetitive pattern and significantly reduce blushing.
Includes 2 hypnosis sessions to choose from:
1. Control Blushing: Listen & wake
2. Control Blushing: Bedtime hypnosis
The Listen and wake track will guide you into a deeply relaxed state, and develop a calm confidence and reduction in uncomfortable self consciousness. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions for becoming free of this habit. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.
Control Blushing – How it Works
If you feel stressed or anxious you may benefit from the practice of self hypnosis or meditation. This can bring about positive changes. For example it can help specifically with stress reduction, inner calm and reduced anxiety. So too, some people find that they sleep better when practicing hypnosis or meditation regularly. Thus, meditating can bring many positive effects.
Incorporating this practice into your life can help you achieve a calm feeling and inner peace. You may for instance find that you view others and yourself differently than before. You may also notice that where you used to feel anxious or stressed, in contrast you now feel peaceful and in control. Ideally try to use this each day for about 3 weeks. In other words try to treat it as an essential part of your daily routine if possible. Then after this time, you can just use it as and when required.
This hypnosis Audio CD or download includes 2 tracks.
About our Self Hypnosis Products
- Recording by Rachael Eccles, Advanced Clinical Hypnotherapist
- Available as Instant MP3 Download or Audio CD
- Professionally Mastered Recordings using Professional Software Mixing
- Advanced Hypnosis Techniques
- Gentle Hypnotic Background Music
- 60 Day Money Back Guarantee
Do not use while driving, operating machinery or doing anything that requires your concentration. If you have a medical condition, such as schizophrenia or a heart condition, certainly check with your physician before use.