Beat Dentist Phobia Meditation Hypnosis
The ‘Beat Dentist Phobia’ Self Hypnosis download or CD will allow you to feel much less afraid of the dentist and able to make an appointment to see the dentist when you need to do so. The hypnosis will help you to release anxiety and build a feeling of courage so that you can go to the dentist and have any treatment necessary, with the minimum anxiety. The Beat Dentist Phobia Hypnosis can develop in you:
★ A powerful confidence and calmness
★ Inner strength and courage; nerves are under control
★ Fast results
Hypnosis works by influencing your subconscious mind in ways which are helpful, hypnotherapy is effective in programming your mind to overcome fear, anxiety and negative thought patterns. This hypnosis will allow you to relax deeply so that your subconscious mind can work on the changes in your subconscious mind. Gradually you find that you are less anxious at the thought of phoning the dentist to make an appointment.
As you continue to listen to the hypnosis you develop a feeling of strength, you believe in yourself that you can and will attend that appointment and stay strong and in control. The more you face your fear – at a pace that is comfortable, you find that the anxiety diminishes and you feel calmer and more in control
Includes 2 hypnosis sessions:
1. Beat Dentist Phobia, Listen and Wake Hypnosis
2. Beat Dentist Phobia, Bedtime Hypnosis
The Listen and wake track will guide you into a deeply relaxed state where you absorb the hypnotic suggestions so the changes can happen automatically. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.
Dentist Phobia – How it Works
If you feel stressed or anxious you may benefit from the practice of self hypnosis or meditation. This can bring about positive changes. For example it can help specifically with stress reduction, inner calm and reduced anxiety. So too, some people find that they sleep better when practicing hypnosis or meditation regularly. Thus, meditating can bring many positive effects.
Incorporating this practice into your life can help you achieve a calm feeling and inner peace. You may for instance find that you view others and yourself differently than before. You may also notice that where you used to feel anxious or stressed, in contrast you now feel peaceful and in control.
Ideally try to use this each day for about 3 weeks. In other words try to treat it as an essential part of your daily routine if possible. Then after this time, you can just use it as and when required.
If you have any questions, especially if you have not used hypnotherapy before, then please read the user guide which you can download free at www.rachaeleccles.com
About our Self Hypnosis Products
- Recording by Rachael Eccles, Advanced Clinical Hypnotherapist
- Available as Instant MP3 Download or Audio CD
- Professionally Mastered Recordings using Professional Software Mixing
- Advanced Hypnosis Techniques
- Gentle Hypnotic Background Music
- 60 Day Money Back Guarantee
Do not use while driving, operating machinery or doing anything that requires your concentration. If you have a medical condition, such as schizophrenia or a heart condition, certainly check with your physician before use.