Enjoy Housework & Chores Meditation Hypnosis
Yes, it really is possible to enjoy housework, I know its hard to believe but you really can, but only if you want to! That’s the caveat with hypnosis, you have to want it to work.
What this MP3 does is guides you into a deeply relaxed state where your subconscious mind is more open to suggestion. The positive suggestions can then influence you to find completing mundane (and indeed mindless) tasks quite fun, and surprisingly rewarding. There is also a motivational element too, designed to get you ticking off to do lists and feeling good to get it done. So all you need to do is take half an hour and listen to the Enjoy Housework CD, perhaps in the evening before you go to sleep and let the changes happen for you.
Don’t worry, you will still maintain your faculties, but as well as doing the important things in life you might find yourself laughing as you catch yourself proudly admiring the excellent cleaning, tidying and other tasks you complete. You may find that after just one or two listens to the Enjoy Housework CD there is a noticeable effect, but it is important to continue using the CD for about 21 days to gain the full effect as with some people it just takes a bit longer. Reinforcing it repeatedly also tends to make the changes more lasting. Don’t forget to do your housework to music, and remember, it’s also great exercise!
Enjoy Housework & Chores – How it Works
If you feel stressed or anxious you may benefit from the practice of self hypnosis or meditation. This can bring about positive changes. For example it can help specifically with stress reduction, inner calm and reduced anxiety. So too, some people find that they sleep better when practicing hypnosis or meditation regularly. Thus, meditating can bring many positive effects.
You may for instance find that you view others and yourself differently than before. You may also notice that where you used to feel anxious or stressed, in contrast you now feel peaceful and in control.
Ideally try to use this each day for about 3 weeks. In other words try to treat it as an essential part of your daily routine if possible. Then after this time, you can just use it as and when required.
If you have any questions, especially if you have not used hypnotherapy before, then please read the user guide which you can download free at www.rachaeleccles.com
About our Self Hypnosis Products
- Recording by Rachael Eccles, Advanced Clinical Hypnotherapist
- Available as Instant MP3 Download or Audio CD
- Professionally Mastered Recordings using Professional Software Mixing
- Advanced Hypnosis Techniques
- Gentle Hypnotic Background Music
- 60 Day Money Back Guarantee
Do not use while driving, operating machinery or doing anything that requires your concentration. If you have a medical condition, such as schizophrenia or a heart condition, certainly check with your physician before use.