Exam Nerves Meditation Hypnosis
Do you feel that exam nerves are spoiling your performance?
Do you want to feel significantly calmer and able to concentrate much more easily in exams?
Do you want to remember easily and perform at your best in the exam?
‘Exam Nerves’ Self Hypnosis recording will guide you into a relaxed state where your subconscious mind is more receptive and the positive suggestions can take effect. Consequently you can feel much calmer in the days leading up to the exam, you feel focused, you feel more in control, and most importantly you feel ready. More and more as you change, you feel that your anxieties and fears are fading away, you forget all of that and focus on the exam, on your performance. You remember all you have learned and you perform as well as you know you can, you do yourself justice in the exam.
★ A much improved attention span and focus
★ The ability to stay calm and in control
★ Powerful, fast results
Hypnosis works by influencing your subconscious mind and is effective in programming your mind to overcome habits reactions and feel more in control. With improvements in your ability to stay calm, focus and concentrate, you will find you perform better in exams and feel more comfortable and less distracted.
Includes 2 Tracks:
1. Exam Nerves: Listen & wake
2. Exam Nerves: Bedtime hypnosis
The Listen and wake track will guide you into a deeply relaxed state and make positive changes in the way you think, making it easier for you to concentrate and be less distracted. Helps you to let go of nerves and fears and feel confident and determined to do your best. Use this session if you want to feel refreshed alert and motivated afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.
Exam Nerves – How it Works
If you feel stressed or anxious you may benefit from the practice of self hypnosis or meditation. This can bring about positive changes. For example it can help specifically with stress reduction, inner calm and reduced anxiety. So too, some people find that they sleep better when practicing hypnosis or meditation regularly. Thus, meditating can bring many positive effects.
Incorporating this practice into your life can help you achieve a calm feeling and inner peace. You may for instance find that you view others and yourself differently than before. You may also notice that where you used to feel anxious or stressed, in contrast you now feel peaceful and in control. Ideally try to use this each day for about 3 weeks. In other words try to treat it as an essential part of your daily routine if possible. Then after this time, you can just use it as and when required.
This hypnosis Audio CD or download includes 2 tracks.
About our Self Hypnosis Products
- Recording by Rachael Eccles, Advanced Clinical Hypnotherapist
- Available as Instant MP3 Download or Audio CD
- Professionally Mastered Recordings using Professional Software Mixing
- Advanced Hypnosis Techniques
- Gentle Hypnotic Background Music
- 60 Day Money Back Guarantee
Do not use while driving, operating machinery or doing anything that requires your concentration. If you have a medical condition, such as schizophrenia or a heart condition, certainly check with your physician before use.