Fear of Being Alone Meditation Hypnosis
If you find yourself feeling anxious or afraid when you are alone, then this hypnosis download or CD could help you. The Overcome Fear of being alone hypnosis can help to develop in you:
★ A feeling of security
★ Acceptance and courage about spending time alone
★ Noticeable results you can build on
Hypnosis works through influencing your subconscious mind, eradicating unhelpful feelings and thoughts that have been holding you back. Hypnotherapy is effective in programming your mind to change and this hypnosis will help you to let go of feelings of insecurity and fear.
Includes 2 hypnosis sessions to choose from:
1. Overcome Fear of Being Alone, Listen & Wake Hypnosis
2. Overcome Fear of Being Alone, Bedtime Hypnosis
The Listen and wake track will guide you into a deeply relaxed and receptive state, where you absorb the hypnotic suggestions for becoming more in control of your life, more secure, strong and self-dependent. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.
Fear of Being Alone – How it Works
If you feel stressed or anxious you may benefit from the practice of self hypnosis or meditation. This can bring about positive changes. For example it can help specifically with stress reduction, inner calm and reduced anxiety. So too, some people find that they sleep better when practicing hypnosis or meditation regularly. Thus, meditating can bring many positive effects.
Incorporating this practice into your life can help you achieve a calm feeling and inner peace. You may for instance find that you view others and yourself differently than before. You may also notice that where you used to feel anxious or stressed, in contrast you now feel peaceful and in control. Ideally try to use this each day for about 3 weeks. In other words try to treat it as an essential part of your daily routine if possible. Then after this time, you can just use it as and when required.
This hypnosis Audio CD or download includes 2 tracks.
About our Self Hypnosis Products
- Recording by Rachael Eccles, Advanced Clinical Hypnotherapist
- Available as Instant MP3 Download or Audio CD
- Professionally Mastered Recordings using Professional Software Mixing
- Advanced Hypnosis Techniques
- Gentle Hypnotic Background Music
- 60 Day Money Back Guarantee
Do not use while driving, operating machinery or doing anything that requires your concentration. If you have a medical condition, such as schizophrenia or a heart condition, certainly check with your physician before use.