Fear of Birds Meditation Hypnosis
The ‘Fear of Birds’ Self Hypnosis download or CD is designed to help you overcome fear and phobia of birds. The Overcome Fear of Birds Hypnosis can develop in you:
★ A self-belief that you can overcome this fear
★ A reduction in anxiety when facing your fear
★ Results you can build on
Hypnosis works by influencing your subconscious mind in ways which are helpful, hypnotherapy is effective in programming your mind to overcome fear, anxiety and negative thought patterns. This hypnosis can make change easier, as you let your subconscious mind work on it, the changes in the way you feel about birds will happen automatically. Gradually you find that you are less anxious and much less afraid when you see pictures of birds or you see them in real life. The more you face your fear – at a pace that is comfortable – you find that the fear diminishes and you feel calm and in control, much less fearful.
Includes 1 hypnosis session:
1. Overcome Fear of Birds, Listen & Wake Hypnosis
The hypnosis will guide you into a deeply relaxed state. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions to make these changes happen, your confidence grows.
Fear of Birds – How it Works
If you feel stressed or anxious you may benefit from the practice of self hypnosis or meditation. This can bring about positive changes. For example it can help specifically with stress reduction, inner calm and reduced anxiety. So too, some people find that they sleep better when practicing hypnosis or meditation regularly. Thus, meditating can bring many positive effects.
Incorporating this practice into your life can help you achieve a calm feeling and inner peace. You may for instance find that you view others and yourself differently than before. You may also notice that where you used to feel anxious or stressed, in contrast you now feel peaceful and in control. Ideally try to use this each day for about 3 weeks. In other words try to treat it as an essential part of your daily routine if possible. Then after this time, you can just use it as and when required.
This hypnosis Audio CD or download includes 1 track.
About our Self Hypnosis Products
- Recording by Rachael Eccles, Advanced Clinical Hypnotherapist
- Available as Instant MP3 Download or Audio CD
- Professionally Mastered Recordings using Professional Software Mixing
- Advanced Hypnosis Techniques
- Gentle Hypnotic Background Music
- 60 Day Money Back Guarantee
Do not use while driving, operating machinery or doing anything that requires your concentration. If you have a medical condition, such as schizophrenia or a heart condition, certainly check with your physician before use.