stop depressing thoughts

Stop Depressing Thoughts Self Hypnosis Download or CD No. 412


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overcome fear of rats and mice

Fear of Rats and Mice Self Hypnosis Download or CD No. 414


Fear of Rats and Mice Self Hypnosis Download or CD No. 414


MPN: 00414

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Fear of Rats and Mice Meditation Hypnosis

The ‘Fear of Rats and Mice’ Self hypnosis can help you overcome this phobia. Using hypnosis to tap into your subconscious mind makes this all perfectly achievable but it does take time to gain the full effect. The positive changes you begin to notice after starting using the Fear of Rats and Mice hypnosis to reinforce your self-belief and confidence, allowing you to successfully overcome fear gradually and consistently.

You will notice a real difference in your reaction if you see or think about a rat or mouse. With continued use you will see further improvement. This hypnosis does not attempt to get you to like them, it is only focused on reducing the fear and revulsion of them – and for many people this is the best that can be achieved in a way that lasts. The Overcome Fear of Rats and Mice Hypnosis can develop in you:

☆ A genuine calmer feeling the next time you see or think of one
☆ Greater control of your thoughts and feelings with regard to revulsion and fear
☆ Noticeable helpful results

There is only one track as it is designed to be used in the daytime. Listen to this most days for 3 weeks and you should begin to see a difference, keep going to reinforce it as required. Try to notice if there has been any change in your reaction. Do not try to push yourself too much, take it at your own pace.


Fear of Rats and Mice –  How it Works

If you feel stressed or anxious you may benefit from the practice of self hypnosis or meditation. This can bring about positive changes. For example it can help specifically with stress reduction, inner calm and reduced anxiety. So too, some people find that they sleep better when practicing hypnosis or meditation regularly.

Incorporating this practice into your life can help you achieve a calm feeling and inner peace.  You may for instance find that you view others and yourself differently than before.  You may also notice that where you used to feel anxious or stressed, in contrast you now feel peaceful and in control.  Ideally try to use this each day for about 3 weeks.  In other words try to treat it as an essential part of your daily routine if possible.

If you have any questions, especially if you have not used hypnotherapy before, then please read the user guide which you can download free at

Self Hypnosis Instructions

About our Self Hypnosis Products
  • Recording by Rachael Eccles, Advanced Clinical Hypnotherapist
  • Available as Instant MP3 Download or Audio CD
  • Professionally Mastered Recordings using Professional Software Mixing
  • Advanced Hypnosis Techniques
  • Gentle Hypnotic Background Music
  • 60 Day Money Back Guarantee


Do not use while driving, operating machinery or doing anything that requires your concentration. If you have a medical condition, such as schizophrenia or a heart condition, certainly check with your physician before use.


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Rachael Eccles Limited Copyright 2021


Additional information

Weight 100 g
Dimensions 12 × 14 × 1 cm

Audio CD, MP3 Download


Rachael Eccles Limited


Rachael Eccles Limited Advanced Hypnosis

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