Fear of Water Meditation Hypnosis
This hypnosis can help you overcome Fear of Water (hydrophobia) and be in time be able to join in when others are enjoying the sea or swimming. There are many causes of having a fear of water and it can create immense anxiety, including feelings of panic or anxiety attacks, as well as the strong desire to avoid situations that may cause these anxious feelings. It can be very difficult to face your fear as you are so used to those anxious reactions and you anticipate the same thing happening all over again.
This is where hypnotherapy can help. This anxiety partly feeds on the fear – the expectation of the same problem happening again and again, but with hypnosis we can beat this pattern so that the anxious reaction is broken. Suggestions about taking it at your own pace, thinking about going into the water as much as you are comfortable with as well as overcoming anxiety about not being able to see beneath the water, all of these aspects are addressed, so that gradually the problem can be overcome as the reactions and feelings change The Overcome Fear of Water, Hypnosis download or CD can develop in you:
☆ A genuine calm feeling about the water
☆ Greater control of your thoughts and feelings with regard to water
☆ Noticeable helpful results
There is only one track as it is designed to be used in the daytime. Listen to this most days for 3 weeks and you should begin to see a difference, keep going to reinforce it as required.
Fear of Water – How it Works
If you feel stressed or anxious you may benefit from the practice of self hypnosis or meditation. This can bring about positive changes. For example it can help specifically with stress reduction, inner calm and reduced anxiety. So too, some people find that they sleep better when practicing hypnosis or meditation regularly.
Incorporating this practice into your life can help you achieve a calm feeling and inner peace. You may for instance find that you view others and yourself differently than before. You may also notice that where you used to feel anxious or stressed, in contrast you now feel peaceful and in control. Ideally try to use this each day for about 3 weeks.
If you have any questions, especially if you have not used hypnotherapy before, then please read the user guide which you can download free at www.rachaeleccles.com
About our Self Hypnosis Products
- Recording by Rachael Eccles, Advanced Clinical Hypnotherapist
- Available as Instant MP3 Download or Audio CD
- Professionally Mastered Recordings using Professional Software Mixing
- Advanced Hypnosis Techniques
- Gentle Hypnotic Background Music
- 60 Day Money Back Guarantee
Do not use while driving, operating machinery or doing anything that requires your concentration. If you have a medical condition, such as schizophrenia or a heart condition, certainly check with your physician before use.