Food Phobia Meditation Hypnosis
The ‘Food Phobia’ Self Hypnosis Program can help with food refusal, food neophobia, avoidant eating, fussy and picky eaters. It focuses on the aspect of food anxiety involving trying new, unfamiliar foods. It aims to ease anxiety when faced with new unfamiliar foods, and to build curiosity, calmness and enjoyment in attempting to eat new foods at a pace that is comfortable with the person with the fear of food, in control of the situation. It does NOT deal with anxieties regarding germs, contamination or fear of vomiting. The Food Phobia Hypnosis download or CD can develop in you:
★ Much reduced stress at trying new foods
★ A more comfortable feeling when experiencing unusual textures of foods in the mouth
★ Noticeable results you can build on
Hypnotherapy is effective in programming your mind to overcome habitual reactions and anxieties. This hypnosis can help your subconscious mind let go of unnecessary fear and begin to build a curiosity and enjoyment in trying new foods. It is important to ensure there is no pressure from others and that the trying of new foods is at a comfortable pace, it will take time to build a range of new acceptable and liked foods, it cannot be rushed.
Includes 2 hypnosis sessions to choose from:
1. Food Phobia, Listen & Wake Hypnosis
2. Food Phobia, Bedtime Hypnosis
The Listen and wake track will guide you into a deeply relaxed state, and develop positive changes in the way you feel. As you listen you absorb the hypnotic suggestions. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, ideal to use when you go to bed.
Food Phobia – How it Works
If you feel stressed or anxious you may benefit from the practice of self hypnosis or meditation. This can bring about positive changes. For example it can help specifically with stress reduction, inner calm and reduced anxiety. So too, some people find that they sleep better when practicing hypnosis or meditation regularly. Thus, meditating can bring many positive effects.
Incorporating this practice into your life can help you achieve a calm feeling and inner peace. You may for instance find that you view others and yourself differently than before. You may also notice that where you used to feel anxious or stressed, in contrast you now feel peaceful and in control. Ideally try to use this each day for about 3 weeks. In other words try to treat it as an essential part of your daily routine if possible. Then after this time, you can just use it as and when required.
This hypnosis Audio CD or download includes 2 tracks.
About our Self Hypnosis Products
- Recording by Rachael Eccles, Advanced Clinical Hypnotherapist
- Available as Instant MP3 Download or Audio CD
- Professionally Mastered Recordings using Professional Software Mixing
- Advanced Hypnosis Techniques
- Gentle Hypnotic Background Music
- 60 Day Money Back Guarantee
Do not use while driving, operating machinery or doing anything that requires your concentration. If you have a medical condition, such as schizophrenia or a heart condition, certainly check with your physician before use.