Forgive and Forget Meditation Hypnosis
‘Forgive and Forget’ Hypnosis download or CD can help with emotional healing, forgiveness and letting go of the past, making it easier to enjoy the present and maintain positive relationships with people around you. The Forgive and Forget Hypnosis can develop in you:
★ A developing sense of forgiveness
★ An inner strength – you take control of your thoughts
★ Fast results
Hypnosis works by influencing your subconscious mind and eradicating negative feelings and thoughts. Hypnotherapy is effective in programming your mind to overcome negativity and to create a positive mindset. This hypnosis can help you to make changes in the way you feel about past events, and can reduce the frequency of thoughts about the past, giving you more control over the way you feel and the way you view things. This freedom from the past can allow incredible positive changes to happen for you. Forgiving past deeds is also very healing for you personally because it heals the hurt, the pain and the trauma and sets you free, you forgive others for your benefit, for your wellbeing.
Includes 2 hypnosis sessions to choose from:
1. Forgive and Forget, Listen & Wake Hypnosis
2. Forgive and Forget, Bedtime Hypnosis
The Listen and wake track will guide you into a deeply relaxed state, and develop a calm relaxed feeling and a sense of change. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions for forgiveness and letting go of the past. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.
Forgive and Forget – How it Works
If you feel stressed or anxious you may benefit from the practice of self hypnosis or meditation. This can bring about positive changes. For example it can help specifically with stress reduction, inner calm and reduced anxiety. So too, some people find that they sleep better when practicing hypnosis or meditation regularly. Thus, meditating can bring many positive effects.
Incorporating this practice into your life can help you achieve a calm feeling and inner peace. You may for instance find that you view others and yourself differently than before. You may also notice that where you used to feel anxious or stressed, in contrast you now feel peaceful and in control. Ideally try to use this each day for about 3 weeks. In other words try to treat it as an essential part of your daily routine if possible. Then after this time, you can just use it as and when required.
This hypnosis Audio CD or download includes 2 tracks.
About our Self Hypnosis Products
- Recording by Rachael Eccles, Advanced Clinical Hypnotherapist
- Available as Instant MP3 Download or Audio CD
- Professionally Mastered Recordings using Professional Software Mixing
- Advanced Hypnosis Techniques
- Gentle Hypnotic Background Music
- 60 Day Money Back Guarantee
Do not use while driving, operating machinery or doing anything that requires your concentration. If you have a medical condition, such as schizophrenia or a heart condition, certainly check with your physician before use.