Stop Nail Biting – Hypnosis for Nail biting
Do you want to take control and stop this bad habit? Are you tired of your hands looking unsightly and sometimes perhaps painful from biting the sides of your fingers and your nails. You may have tried to stop many times before. Perhaps you have tried using the bitter tasting nail biting polish and you have tried willpower, but the habit creeps back in. Habits like nail biting though, are established as an automatic reaction. You may sometimes find yourself biting your nails without even realizing you are doing it. Hypnosis can help change that automatic reaction.
Nail biting how to stop
When it comes to the habit of nail biting how to stop is the question. Firstly, remember that you get nothing good out of biting your nails, it is unhygienic and ugly. Imagine how good it will be to break that bad habit for good. There will be benefits to stopping nail biting. Your hands and nails will look better. When you meet people, you will give better first impression as a consequence. Breaking a bad habit also gives you a sense of achievement, you feel good about yourself because you took control. You can easily beat this habit and enjoy seeing your hands look better and healthier because of this. Many people have conquered the habit, and you can do it too! You can take control with nail biting how to stop doing it hypnosis can help you to break this bad habit.
Stop Nail Biting Hypnosis – How Hypnosis for Nail Biting Can Help You
Our self hypnosis MP3 download or CD can help you with self belief and perseverance. Perhaps sometimes your nail biting habit was exacerbated by anxiety? Using this hypnosis for nail biting can help with that by relaxing you physically and mentally. Once you have relaxed while you listen to the self hypnosis, the suggestions (or hypnosis therapy) will start to take an effect on your subconscious mind. Bad habits can be eradicated with hypnotic suggestion and new positive ideas can replace the previous action.
Hypnosis for Nail Biting – Use Regularly
Try to listen to the hypnosis each day for 3 weeks, because the more you listen to it the better and faster you will get results. After 3 – 4 weeks of using the hypnosis, you can then reduce the frequency and listen to it just if you have any triggers such as a period of stress. You can stop nail biting
How to stop bad habits coming back?
The post hypnotic suggestions in the hypnosis will help you to maintain this decision to stop nail biting with a feeling of inner strength and confidence as a result. Our Hypnosis for Nail Biting Hypnosis includes 3 tracks one of which is a bedtime hypnosis meditation to sleep easier. Another track is the daytime hypnosis and there is also a 5 minutes session which is ideal to use if you have having a bad moment.
If you have any questions, especially if you have not used hypnotherapy before, then please read the user guide which you can download free at www.rachaeleccles.com
About our Self Hypnosis Products
- Recording by Rachael Eccles, Advanced Clinical Hypnotherapist
- Available as Instant MP3 Download or Audio CD
- Professionally Mastered Recordings using Professional Software Mixing
- Advanced Hypnosis Techniques
- Gentle Hypnotic Background Music
- 60 Day Money Back Guarantee
Do not use while driving, operating machinery or doing anything that requires your concentration. If you have a medical condition, such as schizophrenia or a heart condition, certainly check with your physician before use.