Hypnosis for Hypochondria
Are you, or is someone you know a hypochondriac? It is a terrifying problem to have, as the slightest thought can set off a chain reaction of anxiety. Importantly, one of the best ways to deal with hypochondria is to take control of thoughts. Of course, letting your thoughts wander is how you end up in extreme anxiety, and that does you no good at all. Controlling your thoughts and stilling your mind can be a great help.
It takes practice to be able to do this. However, self hypnosis and meditation can help you to achieve this control and create a calm peaceful mind. Using this hypochondria self hypnosis can help you to overcome your tendencies of fear and anxiety about health and illness. This product is available as a MP3 Download or Audio CD.
Hypochondria hypnosis – How it Works
Self hypnosis can help with an issue like hypochondria because hypnosis addresses the subconscious mind. The hypnotic suggestions change those fearful reactions to calm and rational ones. The old habit of panic and overthinking, or looking for physical changes can be changed. Hypnosis influences the subconscious, this is where repetitive thoughts and habits come from, and why willpower alone doesn’t really work. Using this hypnosis each day for 3 weeks at least should bring some results. After this time, just use it if needed.
This hypnosis Audio CD or download includes 2 tracks, one is a bedtime track and the other is a daytime hypnosis.
If you have any questions, especially if you have not used hypnotherapy before, then please read the user guide which you can download free at www.rachaeleccles.com
About our Self Hypnosis Products
- Recording by Rachael Eccles, Advanced Clinical Hypnotherapist
- Available as Instant MP3 Download or Audio CD
- Professionally Mastered Recordings using Professional Software Mixing
- Advanced Hypnosis Techniques
- Gentle Hypnotic Background Music
- 60 Day Money Back Guarantee
Do not use while driving, operating machinery or doing anything that requires your concentration. If you have a medical condition, such as schizophrenia or a heart condition, certainly check with your physician before use.