IBS Irritable Bowel Syndrome
This irritable bowel syndrome hypnosis can benefit you if your symptoms are anxiety related. The hypnosis aims to reduce fear of needing to go to the toilet when you go out. This hypnosis works best when you have established a good IBS diet and you are looking to address the psychological side of the issue. Reducing anxiety and encouraging confidence and calm thoughts can be achieved. This is available as a MP3 Download or Audio CD.
Irritable Bowel Syndrome Relief Hypnosis – How it Works
Self hypnosis is very much like meditation in that it is extremely relaxing and reduces anxiety. The benefits of deep relaxation and anxiety reduction cannot be stressed enough when it comes to Irritable Bowel Syndrome. In addition to this, the self hypnosis uses imagery to help you to see your bowel working perfectly, and helps you to stop focusing on it. Sometimes the anxiety and obsessive thinking about the bowels is the main issue with IBS. The post hypnotic suggestions encourage you to think far less about your bowels and if you may need to go to the toilet or not.
This can have a profound effect on your life, if the perpetual anxiety cycle is stopped. Use this hypnosis each day for 3 to 4 weeks to allow the post hypnosis suggestions to take effect. After this time you can then just use it when required, such as if you are going on a trip or holiday.
If you have any questions, especially if you have not used hypnotherapy before, then please read the user guide which you can download free at www.rachaeleccles.com
About our Self Hypnosis Products
- Recording by Rachael Eccles, Advanced Clinical Hypnotherapist
- Available as Instant MP3 Download or Audio CD
- Professionally Mastered Recordings using Professional Software Mixing
- Advanced Hypnosis Techniques
- Gentle Hypnotic Background Music
- 60 Day Money Back Guarantee
Do not use while driving, operating machinery or doing anything that requires your concentration. If you have a medical condition, such as schizophrenia or a heart condition, certainly check with your physician before use.