Listening Skills Meditation Hypnosis
The ‘Listening Skills’ Self hypnosis is designed to increase your attention span and make you a better listener. This can be helpful as a study aid, or to improve relationships with others as you are able to be more tuned in to what they are saying and therefore your communication improves. It is also a useful tool for those with attention deficit disorder (ADD). The Better listening skills Hypnosis can develop in you:
★ A much improved attention span and focus
★ The ability to gain more information
★ Powerful, fast results
Hypnosis works by influencing your subconscious mind and is effective in programming your mind to overcome habits and less helpful behaviors. With improvements in your ability to focus and listen, you will find your communication skills improve too. You learn and understand what you hear more effectively. Improving listening skills can help you with learning and study, can help you improve relationships with friends, colleagues, peers and in close personal relationships too. Better listening can help you to engage and concentrate and gain useful knowledge and insight in everyday situations.
Includes 2 Tracks:
1. Listening Skills: Listen & Wake Hypnosis
2. Listening Skills: Bedtime Hypnosis
The Listen and wake track will guide you into a deeply relaxed state and make positive changes in the way you think, making it easier for you to concentrate and be less distracted. Use this session if you want to feel refreshed alert and motivated afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.
Listening Skills – How it Works
If you feel stressed or anxious you may benefit from the practice of self hypnosis or meditation. This can bring about positive changes. For example it can help specifically with stress reduction, inner calm and reduced anxiety. So too, some people find that they sleep better when practicing hypnosis or meditation regularly. Thus, meditating can bring many positive effects.
Incorporating this practice into your life can help you achieve a calm feeling and inner peace. You may for instance find that you view others and yourself differently than before. You may also notice that where you used to feel anxious or stressed, in contrast you now feel peaceful and in control. Ideally try to use this each day for about 3 weeks. In other words try to treat it as an essential part of your daily routine if possible. Then after this time, you can just use it as and when required.
This hypnosis Audio CD or download includes 2 tracks.
About our Self Hypnosis Products
- Recording by Rachael Eccles, Advanced Clinical Hypnotherapist
- Available as Instant MP3 Download or Audio CD
- Professionally Mastered Recordings using Professional Software Mixing
- Advanced Hypnosis Techniques
- Gentle Hypnotic Background Music
- 60 Day Money Back Guarantee
Do not use while driving, operating machinery or doing anything that requires your concentration. If you have a medical condition, such as schizophrenia or a heart condition, certainly check with your physician before use.