No Regrets Meditation Hypnosis
This Hypnosis download or CD can help you let go of the past and start living in the present and enjoying life more. The No Regrets Hypnosis can help to develop in you:
★ An increasing freedom from thoughts about the past
★ An inner strength – you take control of your thoughts
★ Fast results
Hypnosis works by influencing your subconscious mind and eradicating negative feelings and thoughts. Hypnotherapy is effective in programming your mind to overcome negativity and to create a positive mindset. This hypnosis can help you to make changes in the way you feel about past events, and can reduce the frequency of thoughts about the past, giving you more control over the way you feel and the way you view things. You stop obsessing over past events that you cannot change and you focus on the present moment much more.
Includes 2 hypnosis sessions to choose from:
1. No Regrets, Listen & Wake Hypnosis
2. No Regrets, Bedtime Hypnosis
The Listen and wake track will guide you into a deeply relaxed state, and develop a calm relaxed feeling and a sense of change. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions for letting go of the past. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.
Self hypnosis for No Regrets – How it Works
If you feel regretful you may benefit from the practice of self hypnosis or meditation. This can bring about positive changes. For example it can help specifically with stress reduction, inner calm and reduced anxiety. So too, some people find that they sleep better when practicing hypnosis or meditation regularly. Thus, meditating can bring many positive effects.
Incorporating this practice into your life can help you achieve a calm feeling and inner peace. You may for instance find that you view others and yourself differently than before. You may also notice that where you used to have feelings of regret from certain triggers, these no longer come to pass. Afterwards you will feel peaceful and in control of your emotions. Ideally try to use this each day for about 3 weeks.
If you have any questions, especially if you have not used hypnotherapy before, then please read the user guide which you can download free at www.rachaeleccles.com
About our Self Hypnosis Products
- Recording by Rachael Eccles, Advanced Clinical Hypnotherapist
- Available as Instant MP3 Download or Audio CD
- Professionally Mastered Recordings using Professional Software Mixing
- Advanced Hypnosis Techniques
- Gentle Hypnotic Background Music
- 60 Day Money Back Guarantee
Do not use while driving, operating machinery or doing anything that requires your concentration. If you have a medical condition, such as schizophrenia or a heart condition, certainly check with your physician before use.