Overcome School Anxiety Meditation Hypnosis
This Hypnosis can help overcome stress, fear, and anxiety about school. The school anxiety Hypnosis download or can develop in you:
★ A reduction in anxiety
★ An inner strength – feeling more able to handle challenges confidently
★ Noticeable results you can build on
Hypnosis works by influencing your subconscious mind and eradicating negative feelings and habits. This hypnosis encourages a sense of calm and strength. With continued use you find that you feel more relaxed, less anxious, and you feel able to go to school with less anxious feelings. You worry less and you feel more confident and positive.
Includes 3 hypnosis sessions to choose from:
1. Overcome School Anxiety, Listen & Wake Hypnosis
2. Overcome School Anxiety, Lite-Speed Mini 5 Minute Hypnosis
3. Overcome School Anxiety, Bedtime Hypnosis
The Listen and wake track will guide you into a deeply relaxed state and help you to feel you feel calm, free of anxiety. Use this session if you want to feel refreshed and alert afterwards. The Lite-speed hypnosis is a mini 5 minute hypnosis ideal to listen to in the morning before you go to school. This short track is also ideal for very young children who perhaps don’t have the attention span for the full version. Listen to it together in the morning.
The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.
Self hypnosis for School Anxiety – How it Works
If you feel stressed or anxious about school you may benefit from the practice of self hypnosis or meditation. This can bring about positive changes. For example it can help specifically with stress reduction, inner calm and reduced anxiety. So too, some people find that they sleep better when practicing hypnosis or meditation regularly. Thus, meditating can bring many positive effects.
Incorporating this practice into your life can help you achieve a calm feeling and even confidence when going into a school environment. You may for instance find that you view others and yourself differently than before. You may also notice that where you used to feel anxious or stressed, in contrast you now feel peaceful and in control. Ideally try to use this each day for about 3 weeks. In other words try to treat it as an essential part of your daily routine if possible. Then after this time, you can just use it as and when required.
If you have any questions, especially if you have not used hypnotherapy before, then please read the user guide which you can download free at www.rachaeleccles.com
About our Self Hypnosis Products
- Recording by Rachael Eccles, Advanced Clinical Hypnotherapist
- Available as Instant MP3 Download or Audio CD
- Professionally Mastered Recordings using Professional Software Mixing
- Advanced Hypnosis Techniques
- Gentle Hypnotic Background Music
- 60 Day Money Back Guarantee
Do not use while driving, operating machinery or doing anything that requires your concentration. If you have a medical condition, such as schizophrenia or a heart condition, certainly check with your physician before use.