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MPN: 00363



Self Hypnosis to Stop Skin Picking

This skin picking hypnosis is designed to help you to stop compulsive skin picking.  For instance, it helps you to become aware of the inclinations of checking for irregularities and over analyzing.  It also helps with letting go if the “need” or compulsion to pick your skin.  This product is available as a MP3 Download or Audio CD.

Stop Skin Picking – How it Works

Hypnosis addresses the subconscious part of the mind, where habits and repetitive behaviors come from.  These habit reactions can be changed to more positive reactions instead.  Consequently as you use the hypnosis, ideally on a regular basis, the post hypnotic suggestions take effect and as a result, the old habits fade.  Certainly use the hypnosis each day for 3 weeks.  Then just use if and when required.

This hypnosis Audio CD or download includes 2 tracks.  Track one is a daytime hypnosis that wakes you up at the end.  There is also a bedtime hypnosis too.

Self Hypnosis Instructions

About our Self Hypnosis Products

  • Recording by Rachael Eccles, Advanced Clinical Hypnotherapist
  • Available as Instant MP3 Download or Audio CD
  • Professionally Mastered Recordings using Professional Software Mixing
  • Advanced Hypnosis Techniques
  • Gentle Hypnotic Background Music
  • 60 Day Money Back Guarantee


Do not use while driving, operating machinery or doing anything that requires your concentration. If you have a medical condition, such as schizophrenia or a heart condition, certainly check with your physician before use.


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Rachael Eccles Limited Copyright 2020


Additional information

Weight100 g
Dimensions12 × 14 × 1 cm

Audio CD, MP3 Download


Rachael Eccles Limited

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