Speak up meditation self Hypnosis
Speak up is a hypnosis session for if you need to do public speaking or presentations and want to develop your confidence in this so that you can do it really well. The Hypnosis can develop in you:
★ An incredible increase in confidence
★ An improvement in audience satisfaction as you become really good at engaging them
★ Fast results
Hypnosis works through influencing your subconscious mind, eradicating unhelpful feelings and thoughts that have been holding you back. Hypnotherapy is effective in programming your mind to change and this hypnosis will build your confidence, self-belief and charisma. More and more as the changes happen you find that you feel more relaxed and confident, and you start to really enjoy speaking and presenting. You feel calm and in control and you are focused on what you are trying to get across, you get better at public speaking more with each time you do it.
Includes 2 hypnosis sessions to choose from:
1. Speak Up: Public Speaking Confidence, Listen & Wake Hypnosis
2. Speak Up: Public Speaking Confidence, Bedtime Hypnosis
The Listen and wake track will guide you into a deeply relaxed and receptive state, where you absorb the hypnotic suggestions for becoming confident and comfortable when public speaking. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.
Speak up – How it Works
If you feel stressed or anxious you may benefit from the practice of self hypnosis or meditation. This can bring about positive changes. For example it can help specifically with stress reduction, inner calm and reduced anxiety.
So too, some people find that they sleep better when practicing hypnosis or meditation regularly. Thus, meditating can bring many positive effects.
Incorporating this practice into your life can help you achieve a calm feeling and inner peace. You may for instance find that you view others and yourself differently than before. You may also notice that where you used to feel anxious or stressed, in contrast you now feel peaceful and in control.
Ideally try to use this each day for about 3 weeks. In other words try to treat it as an essential part of your daily routine if possible. Then after this time, you can just use it as and when required.
About our Self Hypnosis Products
- Recording by Rachael Eccles, Advanced Clinical Hypnotherapist
- Available as Instant MP3 Download or Audio CD
- Professionally Mastered Recordings using Professional Software Mixing
- Advanced Hypnosis Techniques
- Gentle Hypnotic Background Music
- 60 Day Money Back Guarantee
Do not use while driving, operating machinery or doing anything that requires your concentration. If you have a medical condition, such as schizophrenia or a heart condition, certainly check with your physician before use.