Stop Anxiety Meditation Hypnosis
This Hypnosis will allow you to let go of anxiety and become a calmer person. The Stop Anxiety Hypnosis download or CD can develop positive changes in you:
★ A sense of inner calm and self-belief
★ You stop anxiety and grow confidence
★ Fast results
Hypnosis works by influencing your subconscious mind to change, as you listen the changes happen automatically and the old anxious reactions fade away. You begin to respond to life and its challenges with courage, strength and confidence.
Includes 2 hypnosis sessions to choose from:
1. Stop Anxiety, Listen & Wake Hypnosis
2. Stop Anxiety, Bedtime Hypnosis
The Listen and wake track will guide you into a deeply relaxed state. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions to make these changes happen, your confidence develops. You feel strong, able to handle everything in a calm easy relaxed way. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.
Stop Anxiety – How it Works
If you feel stressed or anxious you may benefit from the practice of self hypnosis or meditation. This can bring about positive changes. For example it can help specifically with stress reduction, inner calm and reduced anxiety. So too, some people find that they sleep better when practicing hypnosis or meditation regularly. Thus, meditating can bring many positive effects.
Incorporating this practice into your life can help you achieve a calm feeling and inner peace. You may for instance find that you view others and yourself differently than before. You may also notice that where you used to feel anxious or stressed, in contrast you now feel peaceful and in control. Ideally try to use this each day for about 3 weeks. In other words try to treat it as an essential part of your daily routine if possible. Then after this time, you can just use it as and when required.
This hypnosis Audio CD or download includes 2 tracks.
About our Self Hypnosis Products
- Recording by Rachael Eccles, Advanced Clinical Hypnotherapist
- Available as Instant MP3 Download or Audio CD
- Professionally Mastered Recordings using Professional Software Mixing
- Advanced Hypnosis Techniques
- Gentle Hypnotic Background Music
- 60 Day Money Back Guarantee
Do not use while driving, operating machinery or doing anything that requires your concentration. If you have a medical condition, such as schizophrenia or a heart condition, certainly check with your physician before use.