Stop Comfort Eating Meditation Hypnosis
If you want to stop comfort eating and lose weight, then this hypnosis download or CD is for you. The Stop Comfort Eating Hypnosis can develop in you:
★ A reduction in your appetite, making it easy to eat less
★ An iron will – you resist temptations easily
★ Fast results
Hypnosis works by influencing your subconscious, helping to stop bad habits and make positive changes more easily than if you used willpower alone. Hypnotherapy is effective in programming your mind to change, helping you to stop and think whether you are really hungry, helping you to make the changes you want to make. You find that you stop and think whether you are actually hungry or not, consequently you eat less and lose weight.
Includes 2 hypnosis sessions to choose from:
1. Stop Comfort Eating, Listen & Wake Hypnosis
2. Stop Comfort Eating, Bedtime Hypnosis
The Listen and wake track will guide you into a deeply relaxed and receptive state, where you absorb the hypnotic suggestions for eating less and feeling less hunger. Use this session if you want to feel refreshed and alert afterwards. The bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.
Stop Comfort Eating – How it Works
If you feel stressed or anxious you may benefit from the practice of self hypnosis or meditation. This can bring about positive changes. For example it can help specifically with stress reduction, inner calm and reduced anxiety. So too, some people find that they sleep better when practicing hypnosis or meditation regularly. Thus, meditating can bring many positive effects.
Incorporating this practice into your life can help you achieve a calm feeling and inner peace. You may for instance find that you view others and yourself differently than before. You may also notice that where you used to feel anxious or stressed, in contrast you now feel peaceful and in control. Ideally try to use this each day for about 3 weeks. In other words try to treat it as an essential part of your daily routine if possible. Then after this time, you can just use it as and when required.
This hypnosis Audio CD or download includes 2 tracks.
About our Self Hypnosis Products
- Recording by Rachael Eccles, Advanced Clinical Hypnotherapist
- Available as Instant MP3 Download or Audio CD
- Professionally Mastered Recordings using Professional Software Mixing
- Advanced Hypnosis Techniques
- Gentle Hypnotic Background Music
- 60 Day Money Back Guarantee
Do not use while driving, operating machinery or doing anything that requires your concentration. If you have a medical condition, such as schizophrenia or a heart condition, certainly check with your physician before use.