Stop Depressing Thoughts Meditation Hypnosis
Have you developed an inclination to focus or dwell upon negative depressing thoughts? This is an easy habit to get into and it can really bring you down and make you feel quite miserable and depressed. This hypnosis download or CD is designed to help you to overcome this habit and feel more positive. The Stop Depressing thoughts Hypnosis can help to develop in you:
★ A positive change in your outlook
★ An iron will – you resist negative thoughts and send them away
★ Rapid, noticeable results
Hypnosis works by influencing your subconscious mind, helping you to stop negative habits and make positive changes much more easily than if you used willpower alone. Hypnotherapy is effective in programming your mind to change and to help you to see the positive much more and feel happier and less depressed each day. You will find that you feel much more in control of your thoughts.
Includes 2 hypnosis sessions to choose from:
1. Stop Depressing Thoughts, Listen & Wake Hypnosis
2. Stop Depressing Thoughts, Sleep Hypnosis
The Listen and wake track will guide you into a deeply relaxed and receptive state, where you absorb the hypnotic suggestions for being in control and thinking in more positive ways. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is the same as track 1 except the music is a different arrangement and guides you to sleep as it ends, ideal to use when you go to bed.
Stop Depressing Thoughts – How it Works
If you feel stressed or anxious you may benefit from the practice of self hypnosis or meditation. This can bring about positive changes. For example it can help specifically with stress reduction, inner calm and reduced anxiety. So too, some people find that they sleep better when practicing hypnosis or meditation regularly. Thus, meditating can bring many positive effects.
Incorporating this practice into your life can help you achieve a calm feeling and inner peace. You may for instance find that you view others and yourself differently than before. You may also notice that where you used to feel anxious or stressed, in contrast you now feel peaceful and in control. Ideally try to use this each day for about 3 weeks. In other words try to treat it as an essential part of your daily routine if possible.
If you have any questions, especially if you have not used hypnotherapy before, then please read the user guide which you can download free at www.rachaeleccles.com
About our Self Hypnosis Products
- Recording by Rachael Eccles, Advanced Clinical Hypnotherapist
- Available as Instant MP3 Download or Audio CD
- Professionally Mastered Recordings using Professional Software Mixing
- Advanced Hypnosis Techniques
- Gentle Hypnotic Background Music
- 60 Day Money Back Guarantee
Do not use while driving, operating machinery or doing anything that requires your concentration. If you have a medical condition, such as schizophrenia or a heart condition, certainly check with your physician before use.