Stop Depression Now: Happier Healthier You Instant Download Pack
Hello there!Our program is designed to address the root causes of your unhappiness by using hypnosis. Hypnosis works by inducing you into a state of trance which makes you more open to suggestions that will ease your depression the more you listen to it. Our program includes the following:
Includes 2 hypnosis sessions with each numbered title:1. Listen & wake
2. Bedtime SessionThe Listen and wake tracks will guide you into a deeply relaxed state, and develop a positive expectation and self-belief that you can and will feel better. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions, and you become calmer, more positive and confident. The Bedtime Session is similar, except they guide you to sleep as it ends, making it ideal to use when you go to bed.
Stop Depression Now – How Does Hypnosis Work?
Hypnosis is a mental state similar to daydreaming and is sometimes referred to as being in a “trance”. For instance, thinking about a time when you were reading a book or watching a particularly compelling movie, did you ever get so engrossed in it that you felt you were disconnected from your life a little? As if transported into the story as you watch or read? This is a form of ‘trance‘ or altered form of consciousness.When deliberately utilizing the trance state usually the purpose is to creatively explore or influence your mind while you are “disconnected” from your everyday life. This includes trying to make changes in reactions, habits and feelings when using hypnosis for personal change.The trance state varies and has different levels – in a light trance for example you might still have passing thoughts such as remembering something you need to to later that day, ideally to try to let go of that thought so you can engage in the hypnotic process fully. In a much deeper trance state you are closer to falling asleep, but still listening. In a trance your mind tends to be more relaxed and open but you are still in control – you are not unconscious.So in looking at the difference between meditation and hypnosis, with meditation you are in a sense trying to disconnect from your normal everyday waking state in a similar way to going into a hypnotic trance. The only real difference is that often meditation is geared towards having no thoughts and ideally, a totally quiet mind. Achieving this quietness of mind takes a lot of practice, at first you may only manage it for a minute or less. With hypnosis (and similarly Mindfulness) there is no necessity or requirement to have a totally quiet mind, rather, the ideal is to ‘let go’ of thoughts and no dwell upon them or be bothered by them.
Recording by Rachael Eccles, Advanced Clinical Hypnotherapist
Available as Instant MP3 Download or Audio CD
Professionally Mastered Recordings using Professional Software Mixing
Advanced Hypnosis Techniques
Gentle Hypnotic Background Music
60 Day Money Back Guarantee
Do not use while driving, operating machinery or doing anything that requires your concentration. If you have a medical condition, such as schizophrenia or a heart condition, certainly check with your physician before use.