Description
Stop Obsessive Checking Meditation Hypnosis
If you suffer from the compulsion to repeatedly check things and it is having a negative impact on your life, then this Hypnosis Download or CD is for you. The Stop Obsessive Checking Hypnosis can help to develop in you:
★ Better control, you check things much less
★ A focused mind – when you check you remember you have done so
★ Fast results
Hypnosis works by influencing your subconscious mind and eradicating negative feelings and habits. Hypnotherapy is effective in programming your mind to change, to let go of habits and create a positive mindset. This hypnosis can make changes by increasing your ability to concentrate, focus and remember so that when you check things you also remember clearly and without a doubt that you have done so.
Includes 2 hypnosis sessions to choose from:
1. Stop Obsessive Checking, Listen & Wake Hypnosis
2. Stop Obsessive Checking, Bedtime Hypnosis
The Listen and wake track will guide you into a deeply relaxed state, and develop a significant change whereby you simply do not need to check repeatedly. You check once, twice if you need to, but you derive no benefit at all from checking any more than that. As you listen and become deeply relaxed and receptive, you gain a sense of control and freedom from the need to check over and over. Use this session if you want to feel refreshed and alert, afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.
Stop Obsessive Checking Self Hypnosis – How it Works
If you feel stressed or anxious you may benefit from the practice of self hypnosis or meditation. This can bring about positive changes. For example it can help specifically with stress reduction, inner calm and reduced anxiety. So too, some people find that they sleep better when practicing hypnosis or meditation regularly. Thus, meditating can bring many positive effects.
Incorporating this practice into your life can help you achieve a calm feeling and inner peace. You may for instance find that you view others and yourself differently than before. You may also notice that where you used to feel anxious or stressed, in contrast you now feel peaceful and in control. Ideally try to use this each day for about 3 weeks.
If you have any questions, especially if you have not used hypnotherapy before, then please read the user guide which you can download free at www.rachaeleccles.com
About our Self Hypnosis Products
- Recording by Rachael Eccles, Advanced Clinical Hypnotherapist
- Available as Instant MP3 Download or Audio CD
- Professionally Mastered Recordings using Professional Software Mixing
- Advanced Hypnosis Techniques
- Gentle Hypnotic Background Music
- 60 Day Money Back Guarantee
Important:
Do not use while driving, operating machinery or doing anything that requires your concentration. If you have a medical condition, such as schizophrenia or a heart condition, certainly check with your physician before use.
