Description
Stop Self Sabotage Meditation Hypnosis
If you have a tendency to be mean to yourself and put yourself down, if you self sabotage, then this hypnosis is for you. The Stop Self Sabotage Hypnosis download or CD can develop in you:
★ Higher self-esteem
★ The ability to be kinder to yourself
★ Noticeable results you can build on
Hypnosis works by influencing your subconscious mind and eradicating negative feelings. Hypnotherapy is effective in programming your mind to overcome negativity and to create a positive mindset. This hypnosis can make change easy and enjoyable, allowing you to feel good about yourself and more positive.
Includes 2 hypnosis sessions to choose from:
1. Stop Self Sabotage, Listen & Wake Hypnosis
2. Stop Self Sabotage, Bedtime Hypnosis
The Listen and wake track will guide you into a deeply relaxed state, and develop a significant change whereby you become more positive about your hopes, desires and needs in life and you are kind to yourself. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.
Stop Self Sabotage –Â How it Works
If you feel stressed or anxious you may benefit from the practice of self hypnosis or meditation. This can bring about positive changes. For example it can help specifically with stress reduction, inner calm and reduced anxiety. So too, some people find that they sleep better when practicing hypnosis or meditation regularly. Thus, meditating can bring many positive effects.
Incorporating this practice into your life can help you achieve a calm feeling and inner peace. You may for instance find that you view others and yourself differently than before. You may also notice that where you used to feel anxious or stressed, in contrast you now feel peaceful and in control. Ideally try to use this each day for about 3 weeks. In other words try to treat it as an essential part of your daily routine if possible. Then after this time, you can just use it as and when required.
This hypnosis Audio CD or download includes 2 tracks.
About our Self Hypnosis Products
- Recording by Rachael Eccles, Advanced Clinical Hypnotherapist
- Available as Instant MP3 Download or Audio CD
- Professionally Mastered Recordings using Professional Software Mixing
- Advanced Hypnosis Techniques
- Gentle Hypnotic Background Music
- 60 Day Money Back Guarantee
Important:
Do not use while driving, operating machinery or doing anything that requires your concentration. If you have a medical condition, such as schizophrenia or a heart condition, certainly check with your physician before use.
