Stop Snacking Meditation Hypnosis
Do you have a tendency to snack in between meals or in the evening? Yet you know if you stopped this habit you would lose weight and feel better about yourself. if so then this hypnosis download or CD is for you. The Stop Snacking Hypnosis can develop in you:
★ Less desire to snack
★ An iron will – you resist temptation easily!
★ Fast results
Hypnosis works by influencing your subconscious mind, helping you to stop bad habits and make positive changes much more easily than if you used willpower alone. Hypnotherapy is effective in programming your mind to change and to take on new positive helpful habits and behaviors that will make you feel good about yourself. All desire to snack between meals fades away and you enjoy making the right choices.
Includes 2 hypnosis sessions to choose from:
1. Stop Snacking, Listen & Wake Hypnosis
2. Stock Snacking, Bedtime Hypnosis
The Listen and wake track will guide you into a deeply relaxed and receptive state, where you absorb the hypnotic suggestions for not eating between meals, not snacking any more. Use this session if you want to feel refreshed and alert afterwards.
The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.
Stop Snacking – How it Works
If you feel stressed or anxious you may benefit from the practice of self hypnosis or meditation. This can bring about positive changes. For example it can help specifically with stress reduction, inner calm and reduced anxiety. So too, some people find that they sleep better when practicing hypnosis or meditation regularly. Thus, meditating can bring many positive effects.
Incorporating this practice into your life can help you achieve a calm feeling and inner peace. You may for instance find that you view others and yourself differently than before. You may also notice that where you used to feel anxious or stressed, in contrast you now feel peaceful and in control. Ideally try to use this each day for about 3 weeks. In other words try to treat it as an essential part of your daily routine if possible. Then after this time, you can just use it as and when required.
This hypnosis Audio CD or download includes 2 tracks
About our Self Hypnosis Products
- Recording by Rachael Eccles, Advanced Clinical Hypnotherapist
- Available as Instant MP3 Download or Audio CD
- Professionally Mastered Recordings using Professional Software Mixing
- Advanced Hypnosis Techniques
- Gentle Hypnotic Background Music
- 60 Day Money Back Guarantee
Do not use while driving, operating machinery or doing anything that requires your concentration. If you have a medical condition, such as schizophrenia or a heart condition, certainly check with your physician before use.