Stress Bundle Meditation Hypnosis
Stress Bundle Management Pack
Included in the Stress Bundle, four titles (4 CDs) comprising eight tracks:
Relief from Stress Bundle, Hypnotherapy to Relieve Stress:
- Stress Buster, daytime hypnosis
- Stress Buster, bedtime hypnosis
- Stop worrying, daytime hypnosis
- Stop worrying, bedtime hypnosis
- Perfect sleep, daytime hypnosis
- Perfect sleep, bedtime hypnosis
- Find inner peace, daytime hypnosis
- Find inner peace, bedtime hypnosis
How to use:
These carefully selected hypnosis sessions complement each other really well to help reduce stress in a noticeable, fast and lasting way. Start off by listening to one of the tracks that most appeals. If you need to be alert and refreshed after the session, then select a daytime (listen & wake) track. If you prefer to use hypnosis at night just before you go to sleep then using a bedtime track will help to get you ready to sleep afterwards. You can use whichever session you want to, you do not need to use them in any particular order. The daytime hypnosis sessions last approximately 26 minutes and the bedtime ones, approximately 38 minutes.
If you have any questions, especially if you have not used hypnotherapy before, then please read the user guide which you can download free at www.rachaeleccles.com
Buying these as instant downloads individually would cost £31.96, so this bundle saves you over 25%
Also Available on CD.
Stress Bundle – How it Works
If you feel stressed or anxious you may benefit from the practice of self hypnosis or meditation. This can bring about positive changes. For example it can help specifically with stress reduction, inner calm and reduced anxiety. So too, some people find that they sleep better when practicing hypnosis or meditation regularly. Thus, meditating can bring many positive effects.
Incorporating this practice into your life can help you achieve a calm feeling and inner peace. You may for instance find that you view others and yourself differently than before. You may also notice that where you used to feel anxious or stressed, in contrast you now feel peaceful and in control. Ideally try to use this each day for about 3 weeks. In other words try to treat it as an essential part of your daily routine if possible. Then after this time, you can just use it as and when required.
This hypnosis Audio CD or download includes 8 tracks.
About our Self Hypnosis Products
- Recording by Rachael Eccles, Advanced Clinical Hypnotherapist
- Available as Instant MP3 Download or Audio CD
- Professionally Mastered Recordings using Professional Software Mixing
- Advanced Hypnosis Techniques
- Gentle Hypnotic Background Music
- 60 Day Money Back Guarantee
Do not use while driving, operating machinery or doing anything that requires your concentration. If you have a medical condition, such as schizophrenia or a heart condition, certainly check with your physician before use.