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verbal self defense be assertive today hypnosis download or CD

Verbal Self Defense Self Hypnosis Download or CD No. 251


Verbal Self Defense Self Hypnosis Download or CD No. 251


MPN: 00251

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Verbal Self Defense: Be Assertive Self Hypnosis Downloads

Verbal Self Defense is a hypnosis download or CD that will help give you the courage to stand your ground in a argumentative scenario. The guided meditation is designed to help you achieve a deep state of physical relaxation.

It also helps you to let go of thoughts and allows a sense of peace & tranquility.  This hypnosis is available as a MP3 Download or as an Audio CD.

What can I expect from listening to Verbal Self Defense: Be Assertive Self Hypnosis?

Verbal self defense as a hypnosis download or CD can help you become more assertive and stop people taking advantage of you. The Verbal Self Defense Hypnosis can help to develop in you:

★ A positive feeling of change and increased confidence
★ Self-belief and confidence to speak up when it is right to do so
★ Rapid and noticeable results

Hypnosis works by influencing your subconscious mind and eradicating negative feelings and unhelpful thoughts so will help you to let go of self-defeating thoughts and feel more positive and more courageous. The Hypnosis is designed to develop assertiveness so that instead of staying quiet you begin to speak up more.

With practice you find it is easy to do this, you stay calm, and relaxed, you think clearly and logically and you speak up when it is right to do so. You do not let others walk all over you and take advantage of your good nature.

You can still be who you are but now you stand up for yourself too. Consequently, your self-esteem builds and you feel good. You will notice these changes and feel comfortable as you say what you think in the right situations

The hypnosis will guide you into a deeply relaxed state, and develop resilience, self-esteem and encourage you to be assertive. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions and let the positive changes happen.

Verbal Self Defense will empower the listener to seize the initiative in verbal confrontations, it may also motivate you to seek out other resources on the power of rhetoric so you can persuade others around you to agree with you.

This hypnosis Audio CD or download includes 1 track.

Radiate Confidence with Verbal Self Defense: Be Assertive Self Hypnosis –  How it Works

If you feel stressed or anxious you may benefit from the practice of self hypnosis or meditation. This can bring about positive changes. For example it can help specifically with stress reduction, inner calm and reduced anxiety.

So too, some people find that they sleep better when practicing hypnosis or meditation regularly.  Thus, meditating can bring many positive effects.

Incorporating this practice into your life can help you achieve a calm feeling and inner peace.  You may for instance find that you view others and yourself differently than before.  You may also notice that where you used to feel anxious or stressed, in contrast you now feel peaceful and in control.

Ideally try to use this each day for about 3 weeks.  In other words try to treat it as an essential part of your daily routine if possible.  Then after this time, you can just use it as and when required.

If you like this product, check out ‘Speak Up!‘.


Self Hypnosis Instructions

About our Self Hypnosis Downloads
  • Recording by Rachael Eccles, Advanced Clinical Hypnotherapist
  • Available as Instant MP3 Download or Audio CD
  • Professionally Mastered Recordings using Professional Software Mixing
  • Advanced Hypnosis Techniques
  • Gentle Hypnotic Background Music
  • 60 Day Money Back Guarantee


Do not use while driving, operating machinery or doing anything that requires your concentration. If you have a medical condition, such as schizophrenia or a heart condition, certainly check with your physician before use.

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Rachael Eccles Limited Copyright 2021

Additional information

Weight 100 g
Dimensions 12 × 14 × 1 cm

Audio CD, MP3 Download


Rachael Eccles Limited


Rachael Eccles Limited Advanced Hypnosis

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